Victoria Martino, MS4, Women’s Health Pathway
This site is a resource for tips and tools for excellence in care for women. It is dedicated to happenings at the Women's Health Education Program of Drexel University College of Medicine. WHEP's programming includes innovative education of health professionals, community outreach, community participatory research and networking with like-minded people interested in overcoming gender health disparities.
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Monday, February 26, 2018
Will You be Able to Find an OB/GYN When You Need One?
Victoria Martino, MS4, Women’s Health Pathway
Thursday, February 15, 2018
Caring for your heart on Valentine's Day!
Happy Valentine ’s Day to all you wonderful readers! And what better way to celebrate this Valentine ’s Day than to care for our hearts? This powerful, pumping organ is vital for not only our wellness but survival. Therefore, it is important to understand all the factors that may impact your own heart. From diet to exercise, daily activities have a way of helping you feel better, inside and out. But as women, we may not necessarily have time for ourselves. This “always on the run” mentality stems from the double burden phenomenon—or the stress caused by the pressure to succeed in professional and household settings. Stressors that women often face are both physical and emotional, often causing headaches, crying spells or irritability.
A recent study conducted by Dr. Nieca Goldberg evaluated 678 individuals and how their coronary artery disease is impacted by stress (in this case, public speaking). Coronary artery disease is essentially the narrowing of arteries caused by plaques along the walls. The study revealed that for 15% of the patients with stressed-induced ischemia (low blood flow), the cause differed between genders. For men, ischemia was caused by a rise in blood pressure and heart rate. In contrast, for women, their small blood vessels impaired flow by constricting. Therefore, women suffer from microvascular dysfunction. Moreover, it appears as though stress-related ischemia is often asymptomatic until it isn’t anymore. This means that many patients who suffer from this condition are unaware of it until it’s too late.
However, it’s not all bad news. Stress is something that everyone deals with, but it’s how we manage it that affects our health. Physical activity and regular exercise can help keep blood vessels adequately dilated, combating the impact of stress. Moreover, it is important to identify factors in our lives that cause us the most stress and find healthy outlets with meditation, spending time with family, or going on a walk. A healthy and happy heart begins with little things that we can do daily. So despite your ever hectic schedules, find time for yourself!
Happy Valentine’s Day!
Meghana Pisupati
IHS 2018
Thursday, February 8, 2018
UPDATE: Perimenopausal/Menopausal symptom duration and changing treatments to meet needs of our transitioning female population
As women, we experience
several stages of transition based on hormone fluctuations throughout our
lifetimes. Though menarche and pregnancy get much of the attention in Obstetrics
and Gynecology, the large and growing population of women living past middle
age has been historically overlooked by medicine. This transition, known as
perimenopause and menopause has only gained major recognition in medicine in
the last 30 years. As one example, the National American Menopause Society, a
non-profit organization with the agenda to “promote the health and quality of life of all
women during midlife and beyond through an understanding of menopause and
healthy aging” was formed in 1989. Today we
know that women experiencing menopause and beyond require more dedicated
research attention so physicians can better understand and manage the natural
course of this major physiologic transition that affects all aspects of their
health.
As an aspiring physician with special interests in women’s
health, I am boggled by the idea that at baseline, physicians and researchers
are just now investigating menopause in depth. One major study from 2015
published in JAMA Internal Medicine
looked at the duration of vasomotor symptoms in women transitioning through
menopause.
Many physicians currently espouse that women should expect
symptoms to persist for 1-2 years and have been treating with hormone
replacement therapy for a very limited period of time to alleviate discomfort. Yet, based on the study in JAMA which followed 1,449 US women from
several racial and ethnic backgrounds beginning at age 42 to 52 for up to 17
years, the transition appears to be more gradual, lasting up to 13 years based
on epidemiological studies.
Emerging studies like this one provide hope for a future of
equality of women’s healthcare and gender equality in research.
For menopause updates, follow the Normal American Menopause
Society (NAMS) on twitter for some of the latest research and developments in
post reproductive women’s health.
Lindsey Lee DUCOM 2018
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