Wednesday, September 26, 2018

Understanding Obstetric Violence and Providing Respectful Maternal Care

WHO statement (2015): "Every woman has the right to the highest attainable standard of health, which includes the right to dignified, respectful health care."

Even as a budding OB-GYN, I had not heard of the term "obstetric violence" until a few weeks ago. I happened to come across an article from Broadly/Vice that claimed, "There Is a Hidden Epidemic of Doctors Abusing Women in Labor, Doulas Say." Although my gut reaction told me that the article was likely clickbait, I was intrigued. The article went on to describe some cases of highly inappropriate behavior by OB-GYNs, while the majority of the claims of abuse stemmed from an unwillingness to cooperate with patients’ birth plans, episiotomies without explicit consent, excessive exams, coerced C-sections, and other procedures that the patients felt were not necessary and not properly consented for.

While a few of these cases were undoubtedly inappropriate and appalling, I saw the majority of them as highlighting an extremely common problem in medicine: a lack of communication between patient and provider. From the perspective of the OB-GYN, these actions were necessary to secure the well being of both the mother and the fetus, and sometimes these decisions must be made quickly to avoid a tragic result, which providers unfortunately know from first-hand experience. From the perspective of the patient however, these actions were frightening, painful, and their necessity was not thoroughly explained, nor were alternatives or proper consents provided.

There are currently no laws in the U.S. that directly address obstetric violence; most legal cases have relied rather on malpractice law. Several countries in South America, including Venezuela and Argentina do have laws that directly define obstetric violence and confirm pregnant patients’ rights to violence-free healthcare. Whether these laws are effective in preventing obstetric violence or bringing justice to these patients is still uncertain. While not directly addressing the issue as "obstetric violence," ACOG did release a committee opinion (#664) in 2016 that does address the ethical dilemma of trying to reconcile the pregnant patient’s autonomy with the need to maintain the well being of the fetus. While the situation can obviously be very distressing to the healthcare team, ACOG strongly recommends against coercion and confirms the capable patient’s right to refuse medical and surgical treatment, even when it can be life-saving for herself or the fetus. All attempts to counsel the patient and elicit their reasoning and knowledge should be made so that the patient can make an informed decision.

The World Health Organization also released a statement that confirmed a woman’s right to respectful healthcare during childbirth and beyond. The statement called for greater support for research and programs that can help foster respectful healthcare for women, developing policies that emphasize women’s right to respectful healthcare, and initiating a multi-disciplinary effort to educate health systems about women’s rights and holding such health systems accountable for not meeting such standards.


Obstetric violence is still a large, loosely defined umbrella term that applies to a wide range of disrespectful, inappropriate, and potentially dangerous experiences that women undergo during childbirth. More research and education are clearly needed on this topic, and health systems need to adopt actions and attitudes that better reflect women’s rights to autonomy and respectful healthcare. Ultimately however, better communication between provider and patient can help mitigate many of these issues, as well as a commitment to providing conscientious care.


                                                                                                                        Chelsea Nemeth  DUCOM 2019

Thursday, September 13, 2018

What do we want? …Sex Ed! When do we want it? NOW!


Sex education in schools has been a hot topic in the United States for many years. There is a lack of universal standards when it comes to educating adolescents about safe sex practices and the curricula that are currently out there are often inadequate to say the least. Nevertheless, it is necessary that we continuously revisit the issue because 30 percent of teens report their parents have never spoken with them about sex and most teens can think of someone they know who has had devastating consequences on their future potential due to an unwanted pregnancy.

Recently, it has been no secret that the Trump administration has been out to cut funding in many organizations dedicated to creating and evaluating sex education methods. Fortunately, after the court ruled in favor of the 81 organizations, working to reduce teen pregnancy and create effective ways to disseminate sex education, the Trump administration announced that they won’t cut sex education funding established during the Obama era like they initially threatened. The caveat is that the Trump administration has a special place in their heart for abstinence only sex education programs and seems to only be willing to allocate funds to these types of sex education programs.

Sex education is often taught in one of two ways: abstinence only or a more comprehensive curriculum that include information about abstinence, pregnancy prevention, STI prevention and sexual harassment. Studies show that comprehensive sex education programs contributed to older age of initial sexual encounter teens, consistent use of protection, decrease in unintended pregnancies and reduction in STIs. Maybe if comprehensive sex education programs were more prevalent 15- to 24-year-olds wouldn't account for nearly half of all new cases of sexually transmitted infections each year.

Although keeping STIs in our communities at bay is a big public health issue everyone should be concerned about, we cannot forget how an unwanted teen pregnancy disproportionally affects women. In areas such as Texas where 60% of school districts teach abstinence only programs, the teen pregnancy rate is 40-50% higher than the national average. An unwanted pregnancy can be devasting to a women’s mental health and has the potential to restrict her future goals personally and professionally. Here are some stats to help things soak in:

  • In 2011, only 51 percent of teenage mothers earned a high school diploma.
  • Thirty percent of women who drop of out high school claim to have done so because they got pregnant.
  • Less than two percent of women who get pregnant before 18 have a college degree by the time they’re 30.

We all know that education is critical to social and economic development, it’s time to make the fear of comprehensive sex education a thing of the past.

                                                                                                         Joy Fatunbi   DUCOM 2019


References
 Changing Teen Sex trends. Raychelle Cassada Lohmann. July 23, 2018

 




 

Monday, August 27, 2018

Does yoga really help with stress?


I started my journey with yoga a couple years back at the beginning of medical school because I was told it helps to relieve stress. I found this to be true in my own practice but I was curious if science proved yoga to be truly stress relieving and it actually does.
It turns out that yoga can dampen the stress response in your body, essentially serving as a form of natural anti-anxiety or antidepressant. It lowers your heart rate and blood pressure. Through the meditative practice you combine physical movements with breathing exercises to relax your body and slow your breathing.


A research study out of the University of Utah looked at how yoga impacts the stress response as it relates to pain. The participants included 12 yoga practitioners, 14 patients suffering with fibromyalgia (a disease worsened by stress and associated with pain hypersensitivity), and 16 healthy subjects. Each group was given painful stimuli in the form of varying amounts of thumbnail pressure. Results showed that the fibromyalgia group experienced pain at a lower threshold than the other groups. Brain activity was measured using functional magnetic resonance imaging (MRI). The brain MRIs also showed the greatest increase in brain activity in the fibromyalgia group as compared with the others, while the yogis exhibited the lowest brain activity associated with pain, in essence having the highest threshold for pain.



The results of the study help underscore one of the many benefits of yoga. Not only is it good for your physical health with many variations available for people of all ages and experience levels, it also helps improve your mood and mental health. The mind and body connection is essential for healing and recovery; if one is suffering usually the other suffers as well. I have experienced stress relief with my own practice of yoga and what I love most about yoga is that there is no right way to do yoga, so everyone can practice at their own pace without judgment. However, as with starting any new exercise regimen, it is always important to check with your healthcare provider and assess your own limitations. Yoga has taught me to take things a bit slower and find peace in every day among my daily stresses as a medical student. Hope to see you on the mat. Namaste!


                                                                                                    Heba Yusuf   DUCOM 2019

 

Resource: Yoga for anxiety and depression. Harvard Mental Health Letter. Harvard Medical School. Updated May 9, 2018.

Thursday, August 2, 2018

Baby Steps to Overcome Postpartum Depression


Recently, I worked on a project examining postpartum depression in developing countries, particularly in South Asia. We soon realized that before such a sensitive topic could be addressed, many cultural barriers had to be overcome, including the fact that there isn’t even a word for depression in many South Asian languages! However, for all of our Western advancements and openness in dialogue, mental health is still relatively a taboo here too.

Postpartum depression is characterized by symptoms such as depressed mood, weight changes, sleep disturbances, excessive anxiety, and possibly even negative feelings towards the baby. If ignored, mothers may progress to more severe depression and greater suicidal tendencies.

It’s hard to know exactly how many women in the United States suffer from postpartum depression—estimates range anywhere from 10-20%. The challenge is that there is currently no widely used blood test or other objective test for diagnosing postpartum depression. Physicians typically use tools like the Edinburgh Postnatal Depression Scale (EPDS) to identify whether a mother’s self-reported symptoms are significant enough to be labeled as postpartum depression. But, sometimes, when women are told that the birth of a baby is supposed to be a joyous occasion, they don’t always feel comfortable sharing that something is amiss.

Concerted efforts are underway to change the national dialogue on postpartum depression with celebrities like Chrissy Teigen and Hayden Panettiere speaking out about their experiences. As [future] physicians, regardless of specialty, we too need to normalize such conversations. And a little technology doesn’t hurt either.
                                                   
                                                             The Glow Nurture app, named one 10 Best iPhone Apps, is a pregnancy and postpartum companion app that allows women to check-in with themselves and connect with a supportive community of other new moms. The app tracks the user’s daily emotions and provides additional insights based on how the user is feeling. By also noting the number of other users who feel the same way, it ensures that a mother doesn’t feel alone.

MGHPDS, an app developed by Massachusetts General Hospital, combines elements of EPDS with other symptoms specific to postpartum depression to help bring screening directly to women. If a user screens positive, she is presented with referral sources and additional guidance. The developers plan to couple the app with a digital treatment tool in a future version.

 

Of course, nothing beats human support and medications when needed. But first, we have to start talking about it.

 
                                                                                                           Aleesha Shaik   DUCOM 2019